3 Reasons That Define Bodylastics
Bodylastics is a legitimate home gym system that is head and shoulders above all the competition. By competition, I mean any system for getting in a great workout that would include going to a fitness center to jogging around the neighborhood.
Bodylastics’ superior attributes are numerous, but there are 3 key aspects that really define it.
Versatility
Whether it is the simplest 3 band system or the monster-size, 12 band system; there is no exercise you cannot replicate, and do so anywhere you want. There are literally hundreds of exercises you can do. In fact, it is not hyperbole to state that any exercise you can do at a gym, you can do with the Bodylastics system. Also, with the versatile door anchor, you can take the system to the park or on a road trip for the same great workouts.
Value
There are systems based on the same resistance band principles that cost upwards of several hundred dollars. Bodylastics cost between $40 and $110. That is incredible value. Like the old cliche, “bang for the bucks” is tremendous.
Not Gravity-based
Resistance training, be it weight based or free-hand, is gravity-based. You can alter your positioning with weights, but ultimately, not the pull of gravity. Resistance bands are not gravity based. You can angle and change the plane of resistance from horizontal or vertical with ease. In essence, that means you can use compound movements for isolation effect and vice versa. Also, being gravity free is great on the joints and ligaments. No wonder that resistance bands are used for physical therapy and recovery.
These 3 reasons really define Bodylastics. For anyone looking for a new home gym system, a complete resistance band system must go to the head of the class.
And the best resistance bands are the Bodylastics Home Gym Resistance Bands System.